As we age, our balance tends to deteriorate. Did you know that the loss of strength is a contributing factor to deteriorating balance? Your muscles,…
Do you think Alzheimer’s is a normal part of the aging process? It is not. Alzheimer’s is a progressive and fatal brain disease. Symptoms usually…
Mark your calendars for the upcoming Jane’s Walk to be held on Saturday, May 3. Jane’s Walk is a global festival of free, volunteer-led walking…