Staying Active As We Age

October 1, 2020 0

As every health-conscious middle-aged person knows, our bodies can no longer tolerate the kinds of exercises we did so easily when we were younger. Our…

Never Forget

September 17, 2020 0

In spite of Covid-19 and the Labor Day weekend, three local firefighters dressed in full gear to run the Stephen Ward Memorial 5K (which is…

Gaining Empowerment

September 17, 2020 0

How much control do you feel you have over your life in general, and your health in particular? The current pandemic has left many of…

25 Years in the Making

August 20, 2020 0

Gorham has undergone many changes in the last quarter century. Over the past 25 years, the Gorham Times has consistently been there to document those…